What is fascia?
What to expect from Myofascial Release sessions
What is Myofascial Release
What is happening during Myofascial Release
Discover the benefits of myofascial release in these videos, learn a little about me, understand the amazing role of fascia in our bodies, and find out what you can expect from a myofascial release session.
Addtional MFR Videos:
John F. Barnes Explains MFR for Fibromyalgia:
https://www.youtube.com/watch?v=hbJuLN0TBP8
Myofascial release vs. massage [Chiropractor explains fascia]
https://www.youtube.com/watch?v=3M79TXGdL04
Fascia & The Mystery of Chronic Pain:
https://www.youtube.com/watch?v=v54l3wDTJHg
What is Fascia, and Why is it Important?:
https://www.youtube.com/watch?v=gdzIeHp-Khs
The John F Barnes Myofascial Release Approach -- an interview with John F Barnes, PT:
https://www.youtube.com/watch?v=ANdrrm7bg2M&list=PLuZJJh_6dMcFveIEE9bKUg7JkcHQUOXp1&index=5
